Blue Poppy Paste is a spread obtained by mashing blue poppy seeds. It is a completely natural product. It does not contain artificial additives, preservatives, additives, cholesterol, sugar. Poppy seeds in 100 g contain 10 g of dietary fibre, 30.8 g of unsaturated fatty acids, of which 30.5 g of linoleic acid, and also contain 89 mg of phytosterols. From the rich nutritional content of poppies, unsaturated fatty acids stand out, primarily linoleic acid and oleic acid. Athletes of ancient Greece before the competition drank a drink of wine, poppy seeds and honey for health and strength. Linoleic acid is an essential omega 6 fatty acid that our body cannot synthesize. It is found in the cell membranes of plants where it participates in their construction, stimulates the absorption and transport of fat-soluble vitamins A, D, E and K. You can also add poppy seed paste to salad dressings. 
 
USE TIPS: Add poppy seeds to the classic topping of wine vinegar, olive oil, salt and pepper and pour it over a salad of boiled chicken and nectarines with the addition of walnuts or warm potatoes.
Cooked pasta, asparagus, spring onions and smoked salmon can be topped with a salad dressing based on mayonnaise and cream with the addition of poppy seeds. 
 
*Product May contain allergens (sesame and almond).